I forgot that I wasn't super woman. I am toast, ca put, thrashed, tired, sore and oh yeah....grumpy. I think that list sort resembles something I read about over training but I am ignoring that. :) I had to skip my tempo run today. First missed workout besides Muir Beach for a very long time. I was so incredibly overwhelmed with stuff this week I had to stay home and check some important stuff off my list. The list is all stupid stuff and should have been done a long time ago but I put it off until things were going to explode. Speaking of exploding I felt somewhat like that this week. With 9, yes 9 weight work outs and all my runs it seemed I barely had time to do normal stuff like shower. How did I get myself into 9 weight workouts in a week? Well I can't even explain myself so I won't. Let's just say I love to workout with people and it seems I can't get enough. So, the 9 workouts in a week will be on my schedule for another 3 weeks then the load will lighten. You might be wondering if I am doing myself any good and I would answer, ummmmm....probably not. Isn't there a saying, "Do as I say not as I do"? I use that on Alex a lot. :) Since I love every single workout for it's own rewards it's hard to say which ones will go so for 3 more weeks I won't ask myself any questions.
How did I get myself so cooked? Hmmmm, it's hard to say, ha, ha, ha but the running a 100 miles in a week, doing 9 weight workouts in a week then right after that's all done I do a race. Then to top it off Bill had travel this week and Alex has a full schedule especially with all the missed school days prior to the holiday, a Christmas program, car needs service, a Christmas party and I am the room mom, blah, blah, blah...... It's all quite funny except for when I am cranky then the funny part is missing. So......a day off and lots of things done, a bit of rest for my body and tomorrow will be a new day. Oh yeah, I did get a new menu from Mark because my calories weren't supporting all the activity and therefore it was time to make another bump up. On the bright side I am getting very strong. :)