tag:blogger.com,1999:blog-6426765907755945845.post4617932938895102836..comments2024-01-16T23:24:17.561-08:00Comments on Relentless Forward Motion...Training, racing & living like an ultra runner!: Patellar Femoral SyndromeRondahttp://www.blogger.com/profile/10832545114209221483noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-6426765907755945845.post-80071326198672989832008-08-19T12:23:00.000-07:002008-08-19T12:23:00.000-07:00I have had a similiar problem for 4 years and your...I have had a similiar problem for 4 years and your analysis and exercises have worked the best. Only time will tell. I'll keep ya updated. Thanks for caring and sharing.<BR/><BR/>Bushwhackermike burkehttps://www.blogger.com/profile/14500256746909380778noreply@blogger.comtag:blogger.com,1999:blog-6426765907755945845.post-75289997203464544412008-08-15T17:17:00.000-07:002008-08-15T17:17:00.000-07:00Ronda,Great news about your knee!@! Surf was pump...Ronda,<BR/><BR/>Great news about your knee!@! Surf was pumping today. Overhead and 100 degrees in the city. Good day. YES...training for marathon PR going well. <BR/><BR/>Keep driving with that intensity you maintain so well. You are almost there. :] KKristinehttps://www.blogger.com/profile/06580934714163543582noreply@blogger.comtag:blogger.com,1999:blog-6426765907755945845.post-12933512264585212642008-08-14T13:42:00.000-07:002008-08-14T13:42:00.000-07:00I've been out of pocket, so I totally missed it th...I've been out of pocket, so I totally missed it that you hurt your knee! So glad to hear you have it under control. <BR/><BR/>Can't wait to hear about Tetons. Looks like an awesome race!Carilynhttps://www.blogger.com/profile/03458434578827389966noreply@blogger.comtag:blogger.com,1999:blog-6426765907755945845.post-14918553496667494162008-08-12T12:51:00.000-07:002008-08-12T12:51:00.000-07:00Here's to a quick recovery! I agree -- clips aren...Here's to a quick recovery! I agree -- clips aren't so bad.Dannihttps://www.blogger.com/profile/02201053516148787578noreply@blogger.comtag:blogger.com,1999:blog-6426765907755945845.post-13235633770972483822008-08-12T09:40:00.000-07:002008-08-12T09:40:00.000-07:00Positive thinking coupled with a bunch of rehab an...Positive thinking coupled with a bunch of rehab and patience...really, Ronda, when did things not happen for you last time? :) Looking forward to see you at Tetons!Olgahttps://www.blogger.com/profile/00493291972954387932noreply@blogger.comtag:blogger.com,1999:blog-6426765907755945845.post-36926994894939665742008-08-11T21:44:00.000-07:002008-08-11T21:44:00.000-07:00Awesome Ronda! You will come out of this stronger ...Awesome Ronda! You will come out of this stronger for sure and with a happy knee! Get clips before you hop back on that bike! ;)Laura Hhttps://www.blogger.com/profile/14391103148916021415noreply@blogger.comtag:blogger.com,1999:blog-6426765907755945845.post-55012030859629679502008-08-11T15:53:00.000-07:002008-08-11T15:53:00.000-07:00Great news! I did have to lookup VMO though: vastu...Great news! <BR/>I did have to lookup VMO though: vastus medialis obliquus. For others like me: http://en.wikipedia.org/wiki/Vastus_medialisDarin Swansonhttps://www.blogger.com/profile/14947935363512132811noreply@blogger.com