tag:blogger.com,1999:blog-6426765907755945845.post3913067597938887969..comments2024-01-16T23:24:17.561-08:00Comments on Relentless Forward Motion...Training, racing & living like an ultra runner!: Cross at own risk....Rondahttp://www.blogger.com/profile/10832545114209221483noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6426765907755945845.post-53710179113470991282009-05-28T07:51:36.324-07:002009-05-28T07:51:36.324-07:00You are rockin it! Great report and description o...You are rockin it! Great report and description of where you are running. Love it :) I'm going to Dog Mountain Sunday (never been there). Going up the less steep side (I didn't know so thanks) and all the way up to Augsperger mountain then back down via the steep side of Dog Mountain. Should be fun!Jessica DeLinehttps://www.blogger.com/profile/02087406261937964959noreply@blogger.comtag:blogger.com,1999:blog-6426765907755945845.post-51933807079142629402009-05-27T17:37:48.453-07:002009-05-27T17:37:48.453-07:00Amazing training week and love the long run report...Amazing training week and love the long run report. Grand Canyon training run – Way cool! Congrats on HR. Looks like you’re going to peak just in time. Can’t wait to see what you do with HR course.Thomas Bussierehttps://www.blogger.com/profile/05899700970910705118noreply@blogger.comtag:blogger.com,1999:blog-6426765907755945845.post-70434108210248958222009-05-27T10:30:53.943-07:002009-05-27T10:30:53.943-07:00Awesome training weekend!!!Awesome training weekend!!!Dannihttps://www.blogger.com/profile/02201053516148787578noreply@blogger.comtag:blogger.com,1999:blog-6426765907755945845.post-75268942787911886852009-05-27T07:09:29.553-07:002009-05-27T07:09:29.553-07:00Hardrock here you come!!!! Good news Ronda. :)Hardrock here you come!!!! Good news Ronda. :)Kristinehttps://www.blogger.com/profile/06580934714163543582noreply@blogger.comtag:blogger.com,1999:blog-6426765907755945845.post-69645295820006449552009-05-26T19:03:59.291-07:002009-05-26T19:03:59.291-07:00Wow, seems to be fun! Gail is planning a 30M route...Wow, seems to be fun! Gail is planning a 30M route for us on Sunday, I'll let her read this and figure if we want to risk getting lost:) Good vertical! I got 17,000 a week before and 15,000 last week (with 13,700 in a race, not quite fair). This week will be a bit down due to schedule, but hopefully I'll get another good week afterwards. I just don't have nearly as quality and fast miles:) But then again, my main goal is to Kiss That Rock!<br />Have great time in GC, I am jealous!!!Olgahttps://www.blogger.com/profile/00493291972954387932noreply@blogger.com