tag:blogger.com,1999:blog-6426765907755945845.post244392688669142739..comments2024-01-16T23:24:17.561-08:00Comments on Relentless Forward Motion...Training, racing & living like an ultra runner!: Threepeats! Whose idea was that anyway?Rondahttp://www.blogger.com/profile/10832545114209221483noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6426765907755945845.post-28009476678003517612009-06-16T18:08:53.571-07:002009-06-16T18:08:53.571-07:00Um..."I'll have whatever she's having...Um..."I'll have whatever she's having!" I need a case of those crazies! I kept in touch with you thanks to your detailed posts even while under blog radar. You don't realize the things you say that can inspire someone's day or workout for that day! I love "something about going from sea level to bear grass in 50 minutes." It's like going zero to sixty in a sportscar only ... kind of the opposite. Tee hee. Excellent work outs, R! Thanx for checking little old me out again. :)kendra ralstinhttps://www.blogger.com/profile/10383262495457693751noreply@blogger.comtag:blogger.com,1999:blog-6426765907755945845.post-53147119437177946452009-06-16T15:25:51.013-07:002009-06-16T15:25:51.013-07:00Let's assume you are peaking and not losing it...Let's assume you are peaking and not losing it! Amazing workouts! I thought about you and your 174 HR tempo runs yesterday on my little 6 mile <1000 climb run with the lazy HR that barely got above 150. And somehow that was my fastest time yet on that route (not saying much though).<br /><br />And what's with the ice baths? Not sure I could stand that. You are one tough cookie! Do you ever have easy workouts/recovery runs?<br /><br />Thanks for sharing!<br /><br />CynthiaDrs. Cynthia and Davidhttps://www.blogger.com/profile/16081685734249334402noreply@blogger.comtag:blogger.com,1999:blog-6426765907755945845.post-90674847242230200022009-06-16T10:56:14.501-07:002009-06-16T10:56:14.501-07:00It's all becoming clearer....I'm able to r...It's all becoming clearer....I'm able to relate with some of your stories!! Glucose deprived brain and a fog of thoughts. Being able to re-kick start your body with some yummy sugar and some really loud music! - works everytime! You'll do great at Hardrock.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6426765907755945845.post-62928362272713218032009-06-15T20:26:05.318-07:002009-06-15T20:26:05.318-07:00Solid! Poor Micheal. I tripped on downhill on slip...Solid! Poor Micheal. I tripped on downhill on slippery angled rock on Saturday and busted my left shin, and my just-beginning-to-recover ankle. Then I banged my right knee into a tree trying to lift my leg. Oh, gee, I am really tired if I fall on training runs...and I am not even pretending to run any uphills! You're ready, so go crazy, girl, you deserve it!Olgahttps://www.blogger.com/profile/00493291972954387932noreply@blogger.com