tag:blogger.com,1999:blog-6426765907755945845.post2268519269610369043..comments2024-01-16T23:24:17.561-08:00Comments on Relentless Forward Motion...Training, racing & living like an ultra runner!: Cha-Cha-Cha-Changes.....Rondahttp://www.blogger.com/profile/10832545114209221483noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6426765907755945845.post-59782763763655139792010-01-14T15:43:16.402-08:002010-01-14T15:43:16.402-08:00Amy, welcome to Portland! I would love to meet up...Amy, welcome to Portland! I would love to meet up for a run sometime. Let me know when your ready, shoot me a comment and we will do it.<br /><br />Good luck on your Boston training Emily. How about Lief Ericson? Have you been there yet? It a gravel road with 1/4 mile markers. It's great training for the marathon. If your looking for a soft 2 mile loop the the Fitness Trail at Glendoveer Park is great. I like the bike path out a Champoeg Park. We are running out there on Jan 24th, a 22 miler. It's 3 miles one way so we will be doing some out and backs. Good training though and a nice park. the water front is nice, lots of people on the Portland side but by connecting to Springwater you can make a good 14 mile loop by going over the Sellwood Bridge and into Willamette park.Rondahttps://www.blogger.com/profile/10832545114209221483noreply@blogger.comtag:blogger.com,1999:blog-6426765907755945845.post-77660432453395769672010-01-07T11:33:37.223-08:002010-01-07T11:33:37.223-08:00"Nothing changes if nothing changes" - L..."Nothing changes if nothing changes" - Love it and your comments on my blog last year helped shape my training changes.<br />WOW - You are getting faster, and you were already fast. You are a machine!<br />I agree with Olga - If I see no recent posts, that means your busy training which is a good thing.Thomas Bussierehttps://www.blogger.com/profile/05899700970910705118noreply@blogger.comtag:blogger.com,1999:blog-6426765907755945845.post-62065042862759732162010-01-05T09:47:56.410-08:002010-01-05T09:47:56.410-08:00Great post on resolutions. I just started trainin...Great post on resolutions. I just started training for Boston last week and am looking for more places to do my long runs. Any suggestions for good spots near Vancouver/Portland? I've worn Springwater down to the ground and am strangely in love with Marine Drive. Any suggestions are appreciated. Thanks!Emilyhttps://www.blogger.com/profile/08136959009114830309noreply@blogger.comtag:blogger.com,1999:blog-6426765907755945845.post-14105323266180552492010-01-04T09:47:30.426-08:002010-01-04T09:47:30.426-08:00Hi Ronda,
Sounds like you're in great shape to...Hi Ronda,<br />Sounds like you're in great shape to have an awesome day at Surf City. I've followed your blog off and on for a couple of years, and just moved to Portland in November. I'm coming back from an injury, so am not up to long trail runs again, but would love to meet up to run with you in the coming months. Good luck next month!<br /><br />Amyamyhttps://www.blogger.com/profile/17331844957221069032noreply@blogger.comtag:blogger.com,1999:blog-6426765907755945845.post-87396763412571267162010-01-03T15:52:26.262-08:002010-01-03T15:52:26.262-08:00Ronda, great to hear from you! When you disappear,...Ronda, great to hear from you! When you disappear, it means you're training hard:) happy New year!Olgahttps://www.blogger.com/profile/00493291972954387932noreply@blogger.com